实用肝脏病杂志 ›› 2020, Vol. 23 ›› Issue (3): 360-363.doi: 10.3969/j.issn.1672-5069.2020.03.015

• 非酒精性脂肪性肝病 • 上一篇    

运动处方应用于非酒精性脂肪性肝病患者治疗作用和安全性评价

张亚男,范竹萍   

  1. 200135 上海市 上海交通大学医学院附属仁济医院消化内科/上海市消化疾病研究所
  • 发布日期:2020-05-27
  • 通讯作者: 范竹萍,E-mail:zhuping_fan@163.com
  • 作者简介:张亚男,女,26岁,硕士研究生。主要从事非酒精性脂肪性肝病防治研究。E-mail:zhangyn1018@163.com
  • 基金资助:
    上海市第四轮公共卫生三年行动计划重点学科-健康教育与促进基金项目(编号:15GWZK1001)

Efficacy and safety evaluation of exercise prescription in the treatment ofpatients with nonalcoholic fatty liver disease

Zhang Yanan, Fan Zhuping   

  1. Department of Gastroenterology and Hepatology, RenJi Hospital, School of Medicine, Shanghai Jiao Tong University,Shanghai 200135, China
  • Published:2020-05-27

摘要: 目的 探索运动处方在非酒精性脂肪性肝病(NAFLD)患者治疗中的作用和安全性。 方法 纳入59例NAFLD患者,33例被分配到运动干预组,给予有氧运动和抗阻运动,26例为对照组,未进行特别的运动指导和监督。使用全套“健民4型国民体质测试”设备进行运动前后筛查。使用FibroTouch检测肝内脂肪含量和肝脏硬度。结果 在干预组,在干预三个月末,受试者体质量、体质指数、脂肪含量和腰围分别从(81.9±10.4) kg、(28.5±2.4)kg/m2、(25.4±4.9)kg和(92.2±6.5)cm下降至,肝脏脂肪受控衰减参数由(281.5±15.4)dB/m 下降至,而对照组各项指标无显著变化。结论 初步研究提示运用运动处方干预NAFLD患者,可收到显著的治疗效果,且安全。

关键词: 非酒精性脂肪性肝病, 运动处方, 有氧运动,抗阻运动, 肝内脂肪含量 ,  ,  

Abstract: Objective The aim of this study was to explore the efficacy and safety of exercise prescription in the treatment of patients with nonalcoholic fatty liver disease (NAFLD). Methods A total of 59 patients with NAFLD were recruited in this study, and were randomly divided into exercise-intervened (n=33) and control group (n=26). The patients with NAFLD in the intervention group were givenexercise prescription with aerobic exercise and resistance movement, and those in the control were not. Results At the end of three-month intervention, the body weights, body mass index, whole body fat contents and waist circumferences in patients with NAFLD in the exercise-intervened group were from (81.9±10.4) kg, (28.5±2.4)kg/m2, (25.4±4.9)kg and (92.2±6.5)cm decreased to , and the controlled attenuation parameter decreased from (281.5±15.4)dB/m through , while those parameters didn’t changed significantly in the control. Conclusion Our preliminary studies suggest that exercise prescription is safe, efficacious and tolerable in patients with NAFLD.

Key words: Nonalcoholic fatty liver disease, Exercise prescription, Aerobic exercise, Resistance movement, Controlled attenuation parameter